Breathe, move, and flow in this energising all-levels Vinyasa class. Guided by the rhythm of your breath, you’ll move through creative sequences that build heat, strength, and flexibility—always with space to explore and make the practice your own.

Expect a slow and steady pace that links one pose to the next, creating a moving meditation that leaves you feeling grounded, refreshed, and a little more in tune with yourself. Class may include moments of challenge, but always balanced with softness, play, and rest.

Perfect if you love movement, want to connect mind and body, or just need a reset that feels both strong and soulful. 

£65 per person for the whole 6-week course. Email Rachel to reserve your spot.