This course is designed for men with some, little or no yoga experience, offering a welcoming space to stretch out, loosen up, and feel good.

Playing sport, running, cycling and long periods of sitting in a car or at a computer are just some of the things that can cause stress, tension and tightness in the body. This course will unravel restricted mobility, lengthen & strengthen muscles and help dissolve stress patterns.

Using a combination of yoga, stretching and other mobility practices, Lucy will help you explore your range of motion and flexibility. No special equipment or clothing is required, the yurts have everything you’ll need. Just turn up in something comfy.

There is no such thing as being 'good' or 'bad' at yoga. We’re all just showing up to practice something that can make us stronger, more flexible and more relaxed. And maybe along the way those everyday movements like bending to tie our shoes or getting up off the floor might get a little easier. 

£70 per person for each whole 6-week course. There are only 10 places available - you can book your place here.