If you have not yet experienced Yasue's method for melting away the stress in the body then these workshops are not to be missed. You will leave feeling like you have had a whole body workout.

Fully trained in all Moving Fascia® (fascial movement) training, Yasue has taken inspiration from these self-release and movement techniques and incorporated them into her own yoga practice, collaborating with Moving Fascia® to develop Moving Fascia® Yoga.

Through movements using a special soft ball, we release the body and restore mobility and breathing. This revolutionary method integrates feedback from self-regulating tools like the Moving Fascia® SOFT ball, helping unveil hidden tension, stimulate dormant areas and enrich proprioceptive and interoceptive awareness.

No prior yoga experience is required for this workshop, so it's perfect for beginners as well as those already practicing yoga. Feel the changes in your body through the first and last poses of yoga. This workshop is unfortunately not suitable for pregnant ladies.

To find out more about Yasue and her method, click here, or if you have any questions before booking feel free to email her.

£30 per person. You can book your place here.