Flow into Summer Yoga Workshop

Saturday 5th July, 4-6pm

Embrace the warmth and ease of summer with Kara in a nurturing 2-hour yoga workshop designed to help you move, breathe, and unwind in harmony with the season. Release tension, welcome lightness, and step into summer feeling refreshed and renewed.  

What you’ll experience:

· Pranayama Breath Practice: Explore breathing techniques to calm your mind & balance your energy.

· Gentle Slow Flow: Flow mindfully through a gentle, energising sequence that awakens the body and invites lightness.

· Yin Yoga: Melt into restorative yin postures and a deeply calming guided relaxation to leave you grounded and recharged.

This seasonal workshop offers a beautiful space to pause, reset, and align with the vibrant energy of summer. This is your invitation to move with intention and connect more deeply with yourself.

£25 per person. You can book your place here.