Midsummer Exhale: Restorative Movement & Meditation Mini-Retreat
Sunday 12th July at 10am-1pm
Imagine three hours just for you - to move, breathe, rest, and reset.
Amalithia and yoga teacher Ruth from Zephyrose invite you to the beautiful Let's Retreat yurts for a restorative mini retreat. Ruth will guide you through mindful sessions of gentle yoga, breathwork, and meditation to help you slow down, release stress, and reconnect with your inner calm.
Refreshments will be provided.
Discover more about Zephyrose and how Ruth can support you.
Learn more about Amalithia and its vision to help people reconnect with nature through mindful experiences and thoughtfully crafted products from Sussex based producers.
All attendees will receive a goody bag.
£59 per person (limited to 10 people)
You can find out more and book your place here.