Midsummer Exhale: Restorative Movement & Meditation Mini-Retreat

Sunday 12th July at 10am-1pm

Imagine three hours just for you - to move, breathe, rest, and reset.

Amalithia and yoga teacher Ruth from Zephyrose invite you to the beautiful Let's Retreat yurts for a restorative mini retreat. Ruth will guide you through mindful sessions of gentle yoga, breathwork, and meditation to help you slow down, release stress, and reconnect with your inner calm. 

  • Refreshments will be provided.

  • Discover more about Zephyrose and how Ruth can support you. 

  • Learn more about Amalithia and its vision to help people reconnect with nature through mindful experiences and thoughtfully crafted products from Sussex based producers. 

  • All attendees will receive a goody bag.

£59 per person (limited to 10 people)

You can find out more and book your place here.